In this practical workbook Zoe Connor shares her unique approach to helping manage fussy eating, developed over her many years working in the NHS and privately as a registered paediatric dietitian. Using the acronym L.E.A.R.N. parents learn 5 key considerations when introducing new foods to their children. Evidence-based, easy to read and practical.
Zoe Connor is a registered paediatric dietitian who has many years experience helping parents of children with eating problems in both NHS and private practice.
Over the years she has developed a unique approach to help parents overcome mealtime battles. Using the acronym L.E.A.R.N. she helps parents learn five considerations when introducing new foods to their children – from how best to use rewards to how to be neutral about foods.
Alongside the first workbook in this series, the author aims to help parents achieve Stress-Free Mealtimes.
Table of Contents
2. How to use this workbook
3. L is for Low Stress
4. E is for Enjoyable
5. A is for Ample Activities
6. R is for Reward
7. N is for Neutral
8. Help your toddler L.E.A.R.N. about food
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