Keep Your Toddler Mealtimes Calmer: Just D.E.-S.T.R.E.S.S.: A Stress-Free Mealtimes Workbook for Parents of Toddlers who are Fussy Eaters

£12.00

Get help for managing fussy eating in toddlers in this electronic workbook aimed at parents.

On payment you will get instant access this workbook in 3 convenient formats: PDF, mobi, and epub.

Published 1st January 2019. First Edition. 64 pages.

ISBN: 978-1-912848-00-3

Categories: , ,

Description

In this practical workbook Zoe Connor shares her unique approach to helping manage fussy eating, developed over her many years working in the NHS and privately as a registered paediatric dietitian.

Using the acronym D.E.-S.T.R.E.S.S. parents learn 8 key areas they can change, and are coached through making the changes that will work best for them.

Evidence-based, easy to read and practical.

Table of Contents

Part I. Introduction

1. Introduction

2. What is Fussy Eating?
3. How to use this workbook

Part II. D.E.-S.T.R.E.S.S.

4. D is for Distraction-Free
5. E is for Eat Together
6. S is for Seated
7. T is for Two Choices
8. R is for Remove Pressure
9. E is for Establish Routines
10. S is for Self-fed
11. S is for Short

Part III. Making changes

12. Making changes (the D.E.-S.T.R.E.S.S. way)
13. Making your first change
14. Making your second change
15. Making more changes
About the author
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Medical disclaimer